personal
training
packages
fit @ home
One Month of 3 Individualized Online Workouts via Google Doc
Personalized Corrective Exercises and/or Sports Performance Programming
1 Zoom Conference per month
fit for 30
10 Thirty Minute Workouts
Personalized Corrective Exercises
Access to Google Doc, Messaging and Exercise Library
fit for 60
10 Sixty Minute Workouts
Personalized Corrective Exercises
Access to Google Doc, Messaging and Exercise Library
dash of magic
Monthly running program with corrective exercises built in to help you reach your race goals!